7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Last Updated: 30.06.2025 00:39

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Reviewed by Dietitian Kelly Plowe, M.S., RD

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.

What is the purpose of using fitness supplements like protein and creatine? Do people still use them even if they consume a lot of protein-rich foods?

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